Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

More of the same

  • Tai Chi (women only) Fri 24 Nov 2017 9:30AM »
  • Tai Chi (women only) Fri 01 Dec 2017 9:30AM »

Balsall Heath Park

Friday 17th November 2017

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 24 Nov 2017 9:30AM »
  • Tai Chi (women only) Fri 01 Dec 2017 9:30AM »

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