Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

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  • Tai Chi (women only) Fri 23 Feb 2018 9:30AM »
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  • Tai Chi (women only) Fri 09 Mar 2018 9:30AM »
  • Tai Chi (women only) Fri 16 Mar 2018 9:30AM »
  • Tai Chi (women only) Fri 23 Mar 2018 9:30AM »

Balsall Heath Park

Friday 16th February 2018

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 23 Feb 2018 9:30AM »
  • Tai Chi (women only) Fri 02 Mar 2018 9:30AM »
  • Tai Chi (women only) Fri 09 Mar 2018 9:30AM »
  • Tai Chi (women only) Fri 16 Mar 2018 9:30AM »
  • Tai Chi (women only) Fri 23 Mar 2018 9:30AM »

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