Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

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  • Tai Chi (women only) Fri 16 Nov 2018 9:30AM »
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  • Tai Chi (women only) Fri 07 Dec 2018 9:30AM »
  • Tai Chi (women only) Fri 14 Dec 2018 9:30AM »

Balsall Heath Park

Friday 16th February 2018

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 16 Nov 2018 9:30AM »
  • Tai Chi (women only) Fri 23 Nov 2018 9:30AM »
  • Tai Chi (women only) Fri 30 Nov 2018 9:30AM »
  • Tai Chi (women only) Fri 07 Dec 2018 9:30AM »
  • Tai Chi (women only) Fri 14 Dec 2018 9:30AM »

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