Tai Chi (women only)
Tai Chi combines deep breathing and relaxation with slow and gentle movements. Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.
Balsall Heath Park
Friday 12th October 2018
09.30 AM - 10.30 AM
Good to know
Duration: 60 minutes
Good for Beginners
A doddle
Location: Meet at the red basketball chute
What to bring
Water, suitable clothing and footwear
