Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

More of the same

  • Tai Chi (women only) Fri 25 Jan 2019 9:30AM »
  • Tai Chi (women only) Fri 01 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 08 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 15 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 22 Feb 2019 9:30AM »

Balsall Heath Park

Friday 09th November 2018

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 25 Jan 2019 9:30AM »
  • Tai Chi (women only) Fri 01 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 08 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 15 Feb 2019 9:30AM »
  • Tai Chi (women only) Fri 22 Feb 2019 9:30AM »

Friends of ParkLives