Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

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  • Tai Chi (women only) Fri 26 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 03 May 2019 9:30AM »
  • Tai Chi (women only) Fri 10 May 2019 9:30AM »
  • Tai Chi (women only) Fri 17 May 2019 9:30AM »
  • Tai Chi (women only) Fri 24 May 2019 9:30AM »

Balsall Heath Park

Friday 07th December 2018

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 26 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 03 May 2019 9:30AM »
  • Tai Chi (women only) Fri 10 May 2019 9:30AM »
  • Tai Chi (women only) Fri 17 May 2019 9:30AM »
  • Tai Chi (women only) Fri 24 May 2019 9:30AM »

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