Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

More of the same

  • Tai Chi (women only) Fri 29 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 05 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 12 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 19 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 26 Apr 2019 9:30AM »

Balsall Heath Park

Friday 18th January 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 29 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 05 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 12 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 19 Apr 2019 9:30AM »
  • Tai Chi (women only) Fri 26 Apr 2019 9:30AM »

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