Tai Chi (women only)

Tai Chi (women only)

Tai Chi combines deep breathing and relaxation with slow and gentle movements.  Suitable for all ages and abilities and can improve balance and stability. This is a women's only session run by a female instructor.

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  • Tai Chi (women only) Fri 01 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 08 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 15 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 22 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 29 Mar 2019 9:30AM »

Balsall Heath Park

Friday 15th February 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the red basketball chute

What to bring

Water, suitable clothing and footwear

More of the same

  • Tai Chi (women only) Fri 01 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 08 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 15 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 22 Mar 2019 9:30AM »
  • Tai Chi (women only) Fri 29 Mar 2019 9:30AM »

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