Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 23 Nov 2017 2:00PM »
  • Tai Chi Thu 30 Nov 2017 2:00PM »
  • Tai Chi Thu 07 Dec 2017 2:00PM »

Billesley Common

Thursday 14th September 2017

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is on the tennis courts For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 23 Nov 2017 2:00PM »
  • Tai Chi Thu 30 Nov 2017 2:00PM »
  • Tai Chi Thu 07 Dec 2017 2:00PM »

Friends of ParkLives