Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 26 Apr 2018 2:00PM »
  • Tai Chi Thu 03 May 2018 2:00PM »
  • Tai Chi Thu 10 May 2018 2:00PM »
  • Tai Chi Thu 17 May 2018 2:00PM »
  • Tai Chi Thu 24 May 2018 2:00PM »

Billesley Common

Thursday 19th April 2018

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is on the tennis courts For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 26 Apr 2018 2:00PM »
  • Tai Chi Thu 03 May 2018 2:00PM »
  • Tai Chi Thu 10 May 2018 2:00PM »
  • Tai Chi Thu 17 May 2018 2:00PM »
  • Tai Chi Thu 24 May 2018 2:00PM »

Friends of ParkLives