Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 24 Oct 2019 2:00PM »
  • Tai Chi Thu 31 Oct 2019 2:00PM »
  • Tai Chi Thu 07 Nov 2019 2:00PM »
  • Tai Chi Thu 14 Nov 2019 2:00PM »
  • Tai Chi Thu 21 Nov 2019 2:00PM »

Billesley Common

Thursday 17th October 2019

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is by the play area For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 24 Oct 2019 2:00PM »
  • Tai Chi Thu 31 Oct 2019 2:00PM »
  • Tai Chi Thu 07 Nov 2019 2:00PM »
  • Tai Chi Thu 14 Nov 2019 2:00PM »
  • Tai Chi Thu 21 Nov 2019 2:00PM »

Friends of ParkLives