Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Thu 19 Dec 2019 2:00PM »

Billesley Common

Thursday 14th November 2019

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is by the play area For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 21 Nov 2019 2:00PM »
  • Tai Chi Thu 28 Nov 2019 2:00PM »
  • Tai Chi Thu 05 Dec 2019 2:00PM »
  • Tai Chi Thu 12 Dec 2019 2:00PM »
  • Tai Chi Thu 19 Dec 2019 2:00PM »

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