Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Tue 22 Jan 2019 9:30AM »
  • Tai Chi Tue 29 Jan 2019 9:30AM »
  • Tai Chi Tue 05 Feb 2019 9:30AM »
  • Tai Chi Tue 12 Feb 2019 9:30AM »
  • Tai Chi Tue 19 Feb 2019 9:30AM »

Bloomsbury Park

Tuesday 15th January 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at The POD, off Oliver Street, Nechells, B7 5BD

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 22 Jan 2019 9:30AM »
  • Tai Chi Tue 29 Jan 2019 9:30AM »
  • Tai Chi Tue 05 Feb 2019 9:30AM »
  • Tai Chi Tue 12 Feb 2019 9:30AM »
  • Tai Chi Tue 19 Feb 2019 9:30AM »

Friends of ParkLives