Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

Bloomsbury Park

Tuesday 19th March 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at The POD, off Oliver Street, Nechells, B7 5BD

What to bring

  • Water
  • Suitable comfortable clothing 

Friends of ParkLives