Tai Chi

Tai Chi

Tai Chi combines deep breathing and relaxation with slow and gentle movements.

All ages and abilities can do Tai Chi’s controlled relaxing movements and it’s a great way to start experiencing the benefits of exercising outdoors with our friendly instructor Stephanie. No experience is necessary but wear comfortable clothes and footwear suitable for the weather.

 

 

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  • Tai Chi Tue 22 May 2018 6:00PM »
  • Tai Chi Tue 29 May 2018 6:00PM »
  • Tai Chi Tue 05 Jun 2018 6:00PM »
  • Tai Chi Tue 12 Jun 2018 6:00PM »
  • Tai Chi Tue 19 Jun 2018 6:00PM »

Bournville Park

Tuesday 19th September 2017

06.30 PM - 07.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet by the old bowling green / tennis court

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 22 May 2018 6:00PM »
  • Tai Chi Tue 29 May 2018 6:00PM »
  • Tai Chi Tue 05 Jun 2018 6:00PM »
  • Tai Chi Tue 12 Jun 2018 6:00PM »
  • Tai Chi Tue 19 Jun 2018 6:00PM »

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