Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Wed 27 Feb 2019 11:45AM »
  • Pilates (Women's Only) Fri 01 Mar 2019 12:30PM »
  • Tai Chi Wed 06 Mar 2019 11:45AM »
  • Pilates (Women's Only) Fri 08 Mar 2019 12:30PM »
  • Tai Chi Wed 13 Mar 2019 11:45AM »

Calthorpe Park

Wednesday 13th February 2019

11.45 AM - 12.45 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Wellbeing Hub, corner of Edward Road and Cheddar Road

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Wed 27 Feb 2019 11:45AM »
  • Pilates (Women's Only) Fri 01 Mar 2019 12:30PM »
  • Tai Chi Wed 06 Mar 2019 11:45AM »
  • Pilates (Women's Only) Fri 08 Mar 2019 12:30PM »
  • Tai Chi Wed 13 Mar 2019 11:45AM »

Friends of ParkLives