Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Pilates (Women's Only) Fri 22 Mar 2019 12:30PM »
  • Tai Chi Wed 27 Mar 2019 11:45AM »
  • Pilates (Women's Only) Fri 29 Mar 2019 12:30PM »
  • Tai Chi Wed 03 Apr 2019 11:45AM »
  • Pilates (Women's Only) Fri 05 Apr 2019 12:30PM »

Calthorpe Park

Wednesday 20th March 2019

11.45 AM - 12.45 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Wellbeing Hub, corner of Edward Road and Cheddar Road

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Pilates (Women's Only) Fri 22 Mar 2019 12:30PM »
  • Tai Chi Wed 27 Mar 2019 11:45AM »
  • Pilates (Women's Only) Fri 29 Mar 2019 12:30PM »
  • Tai Chi Wed 03 Apr 2019 11:45AM »
  • Pilates (Women's Only) Fri 05 Apr 2019 12:30PM »

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