Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Wed 29 May 2019 11:45AM »
  • Pilates (Women's Only) Fri 31 May 2019 12:30PM »
  • Tai Chi Wed 05 Jun 2019 11:45AM »

Calthorpe Park

Wednesday 24th April 2019

11.45 AM - 12.45 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Wellbeing Hub, corner of Edward Road and Cheddar Road

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Wed 29 May 2019 11:45AM »
  • Pilates (Women's Only) Fri 31 May 2019 12:30PM »
  • Tai Chi Wed 05 Jun 2019 11:45AM »

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