Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

Chamberlain Gardens

Wednesday 20th September 2017

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet by the outdoor gym equipment, Chamberlain Gardens Park, Monument Road Birmingham B16 8JL.

What to bring

  • Water
  • Suitable comfortable clothing 

Friends of ParkLives