Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Wed 04 Oct 2017 1:00PM »

Chamberlain Gardens

Wednesday 20th September 2017

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet by the outdoor gym equipment, Chamberlain Gardens Park, Monument Road Birmingham B16 8JL.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Wed 27 Sep 2017 1:00PM »
  • Tai Chi Wed 04 Oct 2017 1:00PM »

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