Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Tue 21 Nov 2017 10:30AM »
  • Tai Chi Tue 28 Nov 2017 10:30AM »
  • Tai Chi Tue 05 Dec 2017 10:30AM »

Cofton Park

Tuesday 14th November 2017

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Car park off Lowhill Lane. Lowhill Lane, Longbridge, B31 2BQ

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 21 Nov 2017 10:30AM »
  • Tai Chi Tue 28 Nov 2017 10:30AM »
  • Tai Chi Tue 05 Dec 2017 10:30AM »

Friends of ParkLives