Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Cofton Park

Tuesday 15th January 2019

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Car park off Lowhill Lane. Lowhill Lane, Longbridge, B31 2BQ

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 26 Mar 2019 10:30AM »
  • Tai Chi Tue 02 Apr 2019 10:30AM »
  • Tai Chi Tue 09 Apr 2019 10:30AM »
  • Tai Chi Tue 16 Apr 2019 10:30AM »
  • Tai Chi Tue 23 Apr 2019 10:30AM »

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