Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Cotteridge Park

Thursday 19th March 2020

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Basketball court. Franklin Road, Cotteridge, B30 2HN

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 07 May 2020 10:30AM »
  • Tai Chi Thu 14 May 2020 10:30AM »
  • Tai Chi Thu 21 May 2020 10:30AM »
  • Tai Chi Thu 28 May 2020 10:30AM »
  • Tai Chi Thu 04 Jun 2020 10:30AM »

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