Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Handsworth Park

Tuesday 19th September 2017

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Sons of Rest building (white building at the rear of the Hansworth Leisure Centre).

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 23 Jan 2018 10:00AM »
  • Tai Chi Tue 30 Jan 2018 10:00AM »
  • Tai Chi Tue 06 Feb 2018 10:00AM »
  • Tai Chi Tue 13 Feb 2018 10:00AM »
  • Tai Chi Tue 20 Feb 2018 10:00AM »

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