Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Tue 26 Sep 2017 10:00AM »

Handsworth Park

Tuesday 19th September 2017

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Sons of Rest building (white building at the rear of the Hansworth Leisure Centre).

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 26 Sep 2017 10:00AM »

Friends of ParkLives