Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Tue 18 Jun 2019 10:00AM »

Handsworth Park

Tuesday 21st May 2019

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the bandstand

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 28 May 2019 10:00AM »
  • Tai Chi Tue 04 Jun 2019 10:00AM »
  • Tai Chi Tue 11 Jun 2019 10:00AM »
  • Tai Chi Tue 18 Jun 2019 10:00AM »

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