Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Perry Hall Park

Wednesday 15th November 2017

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Park Keeper's cabin, Perry Hall Park, off Perry Avenue, Birmingham, B42 1RS.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Wed 22 Nov 2017 10:00AM »
  • Tai Chi Wed 29 Nov 2017 10:00AM »
  • Tai Chi Wed 06 Dec 2017 10:00AM »
  • Tai Chi Wed 13 Dec 2017 10:00AM »

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