Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Wed 24 Jan 2018 10:00AM »
  • Tai Chi Wed 31 Jan 2018 10:00AM »
  • Tai Chi Wed 07 Feb 2018 10:00AM »
  • Tai Chi Wed 21 Feb 2018 10:00AM »
  • Tai Chi Wed 21 Feb 2018 10:00AM »

Perry Hall Park

Wednesday 17th January 2018

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Park Keeper's cabin, Perry Hall Park, off Perry Avenue, Birmingham, B42 1RS.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Wed 24 Jan 2018 10:00AM »
  • Tai Chi Wed 31 Jan 2018 10:00AM »
  • Tai Chi Wed 07 Feb 2018 10:00AM »
  • Tai Chi Wed 21 Feb 2018 10:00AM »
  • Tai Chi Wed 21 Feb 2018 10:00AM »

Friends of ParkLives