Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 28 Sep 2017 12:00PM »
  • Tai Chi Thu 05 Oct 2017 12:00PM »

Rowheath Pavilion

Thursday 14th September 2017

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Pavilion,

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 28 Sep 2017 12:00PM »
  • Tai Chi Thu 05 Oct 2017 12:00PM »

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