Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 20 Sep 2018 12:00PM »
  • Tai Chi Thu 27 Sep 2018 12:00PM »
  • Tai Chi Thu 04 Oct 2018 12:00PM »

Rowheath Pavilion

Thursday 16th November 2017

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Pavilion,

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 20 Sep 2018 12:00PM »
  • Tai Chi Thu 27 Sep 2018 12:00PM »
  • Tai Chi Thu 04 Oct 2018 12:00PM »

Friends of ParkLives