Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 28 Mar 2019 12:00PM »
  • Tai Chi Thu 04 Apr 2019 12:00PM »
  • Tai Chi Thu 11 Apr 2019 12:00PM »
  • Tai Chi Thu 18 Apr 2019 12:00PM »
  • Tai Chi Thu 25 Apr 2019 12:00PM »

Rowheath Pavilion

Thursday 21st March 2019

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Pavilion,

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 28 Mar 2019 12:00PM »
  • Tai Chi Thu 04 Apr 2019 12:00PM »
  • Tai Chi Thu 11 Apr 2019 12:00PM »
  • Tai Chi Thu 18 Apr 2019 12:00PM »
  • Tai Chi Thu 25 Apr 2019 12:00PM »

Friends of ParkLives