Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Tue 21 Nov 2017 11:00AM »
  • Tai Chi Tue 28 Nov 2017 11:00AM »
  • Tai Chi Tue 05 Dec 2017 11:00AM »
  • Tai Chi Tue 12 Dec 2017 11:00AM »
  • Tai Chi Tue 19 Dec 2017 11:00AM »

Sheldon Country Park

Tuesday 14th November 2017

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the grass in front of the cafe by Old Rectory Farm, off Ragley Drive.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 21 Nov 2017 11:00AM »
  • Tai Chi Tue 28 Nov 2017 11:00AM »
  • Tai Chi Tue 05 Dec 2017 11:00AM »
  • Tai Chi Tue 12 Dec 2017 11:00AM »
  • Tai Chi Tue 19 Dec 2017 11:00AM »

Friends of ParkLives