Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

Sheldon Country Park

Tuesday 12th December 2017

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the grass in front of the cafe by Old Rectory Farm, off Ragley Drive.

What to bring

  • Water
  • Suitable comfortable clothing 

Friends of ParkLives