Tai Chi
Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.
Sheldon Country Park
Tuesday 20th August 2019
11.00 AM - 12.00 PM
Good to know
Duration: 60 minutes
Good for Beginners
A doddle
Location: This activity takes place on the grassed area - meeting point is by the play area
For more information:
Facebook: https://www.facebook.com/billesleycommon
What to bring
- Water
- Suitable comfortable clothing
