Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Sheldon Country Park

Tuesday 12th November 2019

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is by the play area For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 19 Nov 2019 11:00AM »
  • Tai Chi Tue 26 Nov 2019 11:00AM »
  • Tai Chi Tue 03 Dec 2019 11:00AM »
  • Tai Chi Tue 10 Dec 2019 11:00AM »
  • Tai Chi Tue 17 Dec 2019 11:00AM »

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