Tai Chi
Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.
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- Tai Chi Tue 17 Dec 2019 11:00AM »
Sheldon Country Park
Tuesday 03rd December 2019
11.00 AM - 12.00 PM
Good to know
Duration: 60 minutes
Good for Beginners
A doddle
Location: This activity takes place on the grassed area - meeting point is by the play area
For more information:
Facebook: https://www.facebook.com/billesleycommon
What to bring
- Water
- Suitable comfortable clothing
More of the same
- Tai Chi Tue 17 Dec 2019 11:00AM »
