Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Tue 04 Aug 2020 11:00AM »
  • Tai Chi Tue 11 Aug 2020 11:00AM »
  • Tai Chi Tue 18 Aug 2020 11:00AM »
  • Tai Chi Tue 25 Aug 2020 11:00AM »
  • Tai Chi Tue 01 Sep 2020 11:00AM »

Sheldon Country Park

Tuesday 03rd December 2019

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: This activity takes place on the grassed area - meeting point is by the play area For more information: Facebook: https://www.facebook.com/billesleycommon

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Tue 04 Aug 2020 11:00AM »
  • Tai Chi Tue 11 Aug 2020 11:00AM »
  • Tai Chi Tue 18 Aug 2020 11:00AM »
  • Tai Chi Tue 25 Aug 2020 11:00AM »
  • Tai Chi Tue 01 Sep 2020 11:00AM »

Friends of ParkLives