Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

Small Heath Park

Monday 20th March 2017

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Moghul Peace Gardens

What to bring

  • Water
  • Suitable comfortable clothing 

Friends of ParkLives