Gentle Gym

Gentle Gym

The class is aimed at over 55s and those who haven't exercised for a while or ever!  It's suitable for people with arthritis and other joint conditions, obese, diabetics, heart conditions etc providing they have the all clear from their GP.

More of the same

  • Gentle Gym Wed 27 Sep 2017 11:30AM »

St Gabriel's Community Centre

Wednesday 20th September 2017

11.30 AM - 12.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet at St Gabriels community centre, activities will be in the outside space at the back

What to bring

Water, Suitable clothing and footwear

More of the same

  • Gentle Gym Wed 27 Sep 2017 11:30AM »

Friends of ParkLives