Gentle Gym
The class is aimed at over 55s and those who haven't exercised for a while or ever! It's suitable for people with arthritis and other joint conditions, obese, diabetics, heart conditions etc providing they have the all clear from their GP.
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- Gentle Gym Wed 18 Dec 2019 11:30AM »
St Gabriel's Community Centre
Wednesday 15th November 2017
11.30 AM - 12.30 PM
Good to know
Duration: 60 minutes
Good for Beginners
Comfortable
Location: Meet at St Gabriels community centre, activities will be in the outside space at the back
What to bring
Water, Suitable clothing and footwear
More of the same
- Gentle Gym Wed 18 Dec 2019 11:30AM »
