Gentle Gym

Gentle Gym

The class is aimed at over 55s and those who haven't exercised for a while or ever!  It's suitable for people with arthritis and other joint conditions, obese, diabetics, heart conditions etc providing they have the all clear from their GP.

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St Gabriel's Community Centre

Wednesday 18th March 2020

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet at St Gabriels community centre, activities will be in the outside space at the back

What to bring

Water, Suitable clothing and footwear

More of the same

  • Gentle Gym Wed 06 May 2020 10:00AM »
  • Gentle Gym Wed 13 May 2020 10:00AM »
  • Gentle Gym Wed 20 May 2020 10:00AM »
  • Gentle Gym Wed 27 May 2020 10:00AM »
  • Gentle Gym Wed 03 Jun 2020 10:00AM »

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