Gentle Gym

The class is aimed at over 55s and those who haven't exercised for a while or ever!  It's suitable for people with arthritis and other joint conditions, obese, diabetics, heart conditions etc providing they have the all clear from their GP.

St Gabriel's Community Centre

Wednesday 12th August 2020

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet at St Gabriels community centre, activities will be in the outside space at the back

What to bring

Water, Suitable clothing and footwear

Friends of ParkLives