Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Summerfield Park

Thursday 18th January 2018

11.00 AM - 12.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconA doddle
Location: Meet at the Band Stand

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 25 Jan 2018 11:00AM »
  • Tai Chi Thu 01 Feb 2018 11:00AM »
  • Tai Chi Thu 08 Feb 2018 11:00AM »
  • Tai Chi Thu 15 Feb 2018 11:00AM »
  • Tai Chi Thu 22 Feb 2018 11:00AM »

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