Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Thu 14 Dec 2017 12:00PM »

Walkers Heath Park

Thursday 16th November 2017

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at Courts in the centre of Walkers Heath Park, off Walkers Heath Road, Kings Norton, B38 0AU. For more information: https://www.friendsofthepark.co.uk https://www.facebook.com/friendsofwalkersheathpark https://twitter.com/FriendsofWHPark

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 23 Nov 2017 12:00PM »
  • Tai Chi Thu 30 Nov 2017 12:00PM »
  • Tai Chi Thu 07 Dec 2017 12:00PM »
  • Tai Chi Thu 14 Dec 2017 12:00PM »

Friends of ParkLives