Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

Walkers Heath Park

Thursday 07th December 2017

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at Courts in the centre of Walkers Heath Park, off Walkers Heath Road, Kings Norton, B38 0AU. For more information: https://www.friendsofthepark.co.uk https://www.facebook.com/friendsofwalkersheathpark https://twitter.com/FriendsofWHPark

What to bring

  • Water
  • Suitable comfortable clothing 

Friends of ParkLives