Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

More of the same

  • Tai Chi Thu 12 Dec 2019 12:00PM »
  • Tai Chi Thu 19 Dec 2019 12:00PM »

Walkers Heath Park

Thursday 05th December 2019

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at Courts in the centre of Walkers Heath Park, off Walkers Heath Road, Kings Norton, B38 0AU. For more information: https://www.friendsofthepark.co.uk https://www.facebook.com/friendsofwalkersheathpark https://twitter.com/FriendsofWHPark

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 12 Dec 2019 12:00PM »
  • Tai Chi Thu 19 Dec 2019 12:00PM »

Friends of ParkLives