Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.
Walkers Heath Park
Thursday 05th December 2019
12.00 PM - 01.00 PM
Good to know
Duration: 60 minutes
Good for Trying something different
A doddle
Location: Meet at Courts in the centre of Walkers Heath Park, off Walkers Heath Road, Kings Norton, B38 0AU.
For more information:
https://www.friendsofthepark.co.uk
https://www.facebook.com/friendsofwalkersheathpark
https://twitter.com/FriendsofWHPark
What to bring
- Water
- Suitable comfortable clothing