Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Thu 16 Nov 2017 10:00AM »

Westley Vale Millennium Green

Thursday 23rd March 2017

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: The session will be on the main Green weather permitting. If the grass is too boggy or wet then we will use the widest part of the main driveway.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 19 Oct 2017 10:00AM »
  • Tai Chi Thu 26 Oct 2017 10:00AM »
  • Tai Chi Thu 02 Nov 2017 10:00AM »
  • Tai Chi Thu 09 Nov 2017 10:00AM »
  • Tai Chi Thu 16 Nov 2017 10:00AM »

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