Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities.
Westley Vale Millennium Green
Thursday 12th July 2018
10.00 AM - 11.00 AM
Good to know
Duration: 60 minutes
Good for Trying something different
A doddle
Location: The session will be on the main Green weather permitting. If the grass is too boggy or wet then we will use the widest part of the main driveway.
What to bring
- Water
- Suitable comfortable clothing