Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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  • Tai Chi Thu 17 Oct 2019 10:00AM »
  • Tai Chi Thu 24 Oct 2019 10:00AM »

Westley Vale Millennium Green

Thursday 05th September 2019

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: The session will be on the main Green weather permitting. If the grass is too boggy or wet then we will use the widest part of the main driveway.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 26 Sep 2019 10:00AM »
  • Tai Chi Thu 03 Oct 2019 10:00AM »
  • Tai Chi Thu 10 Oct 2019 10:00AM »
  • Tai Chi Thu 17 Oct 2019 10:00AM »
  • Tai Chi Thu 24 Oct 2019 10:00AM »

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