Tai Chi

Tai Chi

Tai chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Suitable for all ages and abilities. 

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Westley Vale Millennium Green

Thursday 17th October 2019

10.00 AM - 11.00 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: The session will be on the main Green weather permitting. If the grass is too boggy or wet then we will use the widest part of the main driveway.

What to bring

  • Water
  • Suitable comfortable clothing 

More of the same

  • Tai Chi Thu 06 Aug 2020 10:00AM »
  • Tai Chi Thu 13 Aug 2020 10:00AM »
  • Tai Chi Thu 20 Aug 2020 10:00AM »
  • Tai Chi Thu 27 Aug 2020 10:00AM »
  • Tai Chi Thu 03 Sep 2020 10:00AM »

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