Taster/information running session

The aim of this taster session is for you to come along and meet our instructor Nicky. Ask questions and agree if the "couch to 5k session" or "5k group" is the session best suited to you.

Couch to 5k- for beginners, looking to increase their running ability from no running to 5k (starting Thursday 23rd November 5.30-6.30pm @ Ardler village Green.

5k group- for runners looking to complete a weekly 5k run as part of a group (starting Sunday 26th November 10-11am @ Castle Green.

More of the same

  • Couch to 5k Thu 23 Nov 2017 5:30PM »
  • Couch to 5k Thu 30 Nov 2017 5:30PM »

Ardler Village Green (Turnberry Ave)

Thursday 16th November 2017

05.30 PM - 06.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Meet on the grass next to Chalmer's Ardler church.

What to bring

Please dress appropriatley to the weather.

 

More of the same

  • Couch to 5k Thu 23 Nov 2017 5:30PM »
  • Couch to 5k Thu 30 Nov 2017 5:30PM »

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