This popular fat burning and high intensity all over body work is sure to warm you up, even if the sun isn't shining!
Please dress appropriate to the weather!
Modifications and options are provided throughout to ensure the session is suitable for everyone!
(suitable for 16+ years)
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Monday 22nd October 2018
08.15 PM - 09.00 PM
Good to know
- Duration: 45 minutes
- Good for Trying something different
- Up for a challenge
What to bring
water, wear suitable clothing.