Boxing Fitness

Boxing  Fitness

Boxing fitness combines boxing and exercise in great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit. Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems, but also enhances hand-eye co-ordination, balance and timing.

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  • Boxing Fitness Thu 10 Jan 2019 7:00PM »

Baxter Park

Thursday 06th December 2018

07.00 PM - 08.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Meet on the grass beside the bandstand

What to bring

Wear comfortable clothing and bring water!

More of the same

  • Boxing Fitness Thu 13 Dec 2018 7:00PM »
  • Boxing Fitness Thu 20 Dec 2018 7:00PM »
  • Boxing Fitness Thu 27 Dec 2018 7:00PM »
  • Boxing Fitness Thu 03 Jan 2019 7:00PM »
  • Boxing Fitness Thu 10 Jan 2019 7:00PM »

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