Insanity

Insanity

This all over body work out burns unwanted fat whilst also increasing your strength and cardio.

Modifications and options are provided throughout to ensure the session is suitable for everyone!

(suitable for 16+ years)

 

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More of the same

  • Insanity Tue 29 May 2018 5:30PM »
  • Insanity Tue 05 Jun 2018 5:30PM »
  • Insanity Tue 12 Jun 2018 5:30PM »
  • Insanity Tue 19 Jun 2018 5:30PM »
  • Insanity Tue 26 Jun 2018 5:30PM »

Castle Green

Tuesday 22nd May 2018

05.30 PM - 06.15 PM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Trying something different
  • Intensity iconUp for a challenge
Location: Mert on the grass in front of the toilet block

What to bring

water, wear suitable clothing.

More of the same

  • Insanity Tue 29 May 2018 5:30PM »
  • Insanity Tue 05 Jun 2018 5:30PM »
  • Insanity Tue 12 Jun 2018 5:30PM »
  • Insanity Tue 19 Jun 2018 5:30PM »
  • Insanity Tue 26 Jun 2018 5:30PM »

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